I’m over the tri training this week. I’ve been going too hard and I’m exhausted mentally and physically. I made some...Read More

I’m feeling inspired after reading Iron War yet also terrified about what I’ve signed up for. My attitude towards triathlon has been I’d like to try it and, although, […]...Read More

It’s only week three and I’m already regretting this project. I’m looking for escuses and wondering if sprint tri (swim 750m, bike 20km, run 5km) is...Read More

The excitement of the new is already over and the 5am starts three times a week are taking their toll. I’ve been feeling tired and even...Read More

After two years of running, I needed a new challenge and set my intention to learn to swim freestyle. I secretly want to be able to cycle properly too, so […]...Read More

A free eight week triathlon training program for Noosa women convinced me to stop thinking about doing a triathlon and go...Read More

Click! It was just a quick snap. A moment in time from 1991 that I'd hold close forever. A picture I'd carry with me for decades...Read More

We all want to look our best, but we don't all want to spend hours on hair and makeup, especially when we're on holiday. Sunglasses...Read More