Does low confidence hold you back? Do you ever avoid something hard because you don't want to risk failing? When...Read More

Last time  my mum came to visit us from England we went to see the fruits bat colony behind Noosa library. There are over 1,000 fruit bats roosting in the...Read More

Noosa is packed with excellent restaurants. It’s a magnet for celebrity chefs, and lesser known chefs who...Read More

The Elephant Village is a brilliant day out near Luang Prabang. Check out my Steller story with links at the end. Make sure you click on the...Read More

Long holidays are hard to come by and they can create stress. Especially overseas vacations with so much to organise...Read More

This week I'll be able to test the results of my training in a sprint triathlon. It's not a proper triathlon, just a training event...Read More

Lazy days, rest and recovery are just as important as hard training sessions. I’m feeling so much better after my “lazy” week last week. I still...Read More

Why do triathletes have to make it so hard? That's my burning question this week. Why swim freestyle when breaststroke...Read More