Word seems to be getting out about my running away skills, how I regularly want to disappear and often pull off a great escape. ...Read More

If you're new around these parts, in which case a huge welcome, let me explain that I'm not a natural runner and I came to...Read More

Sometimes the real world seems like such a hard place to be. Sometimes I dream...Read More

I've been through stages of thinking I'll never change and then finding that no matter how many times you've failed before you can change your ...Read More

Though I can’t remember the name of the town or ruins I was going to visit, the journey is imprinted in...Read More

At school sports day I was once enlisted to run both the mile and the 800 yards race because my house needed a representative. Having avoided...Read More

I love waterfalls. I have a theory that water is the secret to happiness because nothing lifts my mood like the sight and sound of falling water. I've...Read More

I covered a few health supplements I take religiously in Healthy Ageing: 3 Easy Changes I've Made This Year but those aren't the only health supplements...Read More