Does low confidence hold you back? Do you ever avoid something hard because you don't want to risk failing? When...Read More

This week I'll be able to test the results of my training in a sprint triathlon. It's not a proper triathlon, just a training event...Read More

Lazy days, rest and recovery are just as important as hard training sessions. I’m feeling so much better after my “lazy” week last week. I still...Read More

Why do triathletes have to make it so hard? That's my burning question this week. Why swim freestyle when breaststroke...Read More

I’m over the tri training this week. I’ve been going too hard and I’m exhausted mentally and physically. I made some...Read More

I’m feeling inspired after reading Iron War yet also terrified about what I’ve signed up for. My attitude towards triathlon has been I’d like to try it and, although, […]...Read More