Lifestyle Tips

  • How to Stop Feeling Grumpy and Start Feeling Happy

    It’s a ten minute trip from my home to the psychotherapist’s office and I was trying to be mindful as I drove. I remember briefly focusing...Read More

  • How to Learn to Meditate: 5 Dos and Don’ts for Beginners

    Learning how to meditate's easy if you know what to do and what not to do. In March I decided it was finally time to stop thinking about meditating and ...Read More

  • Self Esteem and Underwear: 3 Things Every Woman Should Know

    I finally have the strength and energy to do some things which are long overdue. Things that have been weighing me down for ages. Things like cleaning...Read More

  • An Unlikely Travel Hero: Clue – He’s a Large, Grey, Fictitious Animal

    I fell in love with the romance of hot air ballooning as a child. Seeing the beautiful illustrations of Babar the elephant and his blushing bride Celeste going ...Read More

  • My Wrinkles

    Word is spreading about my wrinkles. In fact they are becoming a matter of some national, if not yet global concern. Recently the kind people at Avon sent...Read More

  • 3 Ways to Cope With Boredom

    My parents called me Honeybee as a child more often than they did Annabel because I was always buzzing round doing things, as busy as a bee. I may...Read More

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