One of my friends calls Facebook brag book because so many people use it to boast about theirlatest news. Social media...Read More

Now I know we really can change at any age I'm excited about the year ahead and ready to introduce more positive changes...Read More

Every time I mess things up or something goes wrong the same old thoughts loop through my head: "You'll never change. You always revert to type. You...Read More

This is the most dangerous time of year. Either I feel like I've done so well over the past year that I deserve a treat, or I feel as if I haven't achieved enough...Read More

Looking for more books to keep you on track with your adventures or inspire you to go off on some adventures of your own? Here are a few books I've been ...Read More

I get lost even when I have a map. My husband Rich says it's because I hold them upside down but I deny that. And anyway, I don't care if I can't read maps because there is so ...Read More