52 Exercises: #11 Stand Up Paddle-Boarding (and a Confession About Depression)
Still aching from Cage Fitness but feeling low I decide to press on with my 52 Exercises quest. When I started this quest I said it was to challenge myself ...Read More
52 Exercises: #10 Cage Fitness (and a Python Ate Our Guinea Pig)
When you talk about moving to Australia some people shudder. "Ugh! I could never live there because ofall the snakes," they say. I moved here despite the...Read More
52 Exercises: #8 Bikram Yoga (and Thoughts on Feeling Weird)
It's been raining for five consecutive days which makes me irritable. Not because I can't get out - I keep walking even when it's raining which people find...Read More
"NEW CLASS Move your booty like Beyonce Lady Gaga" the ad read. Ridiculous as that may sound to youI was sucked in immediately. Yes, I confess: I want ...Read More
I have been in a black mood for a few months now. It's no fun at all and tricky because my aim is to write upbeat positive words that inspire and uplift you. ...Read More
