I announced the 52 Exercises quest as way to tackle a mid-life crisis with the byline:"52 Exercises: How One Woman Dared ...Read More

I'm wearing a bikini, a sun hat and sunglasses. I enter the pool gingerly even though it's hot outside and the water is warm too. I sink in slowly and then swim, ...Read More

It wasn’t a real dance show. Just our small dance class of five women performing for our...Read More

As we drive off to a gym in the Noosa hinterland where professional Muay Thai boxers train and where we'll be joining them for a training session I feel curiously ...Read More

The end of the year is nigh and my ever truthful Bowen therapist says I am tired. It's not a comment on the way I look but a factual statement. "I wonder...Read More

Now the 52 Exercises Quest is almost over I feel the need to up the ante. There are all kinds of exercises I could do like learning the high trapeze at Circus...Read More